Writers Write – And Also Read

Ales Stones WikipedeiaI just returned from a vacation in Sweden.  I was an exchange student there 33 years ago through Rotary International.  While I was gone I’d hoped to write at least a few paragraphs, but it didn’t happen.

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Green Smoothies

bella-rocexAs I mentioned in my last post, I’ve added green smoothies to my diet.  I haven’t taken anything away yet, but drinking one honking large smoothie every day, packed with lots of fruits and leafy greens, has been enlightening.

I bought a Bella Rocket Extract Pro.  It’s a lot less expensive than the Nutri Ninja or Magic Bullet.  I can pack that sucker full of stuff, turn it on and within 3 or 4 seconds – usually no longer than 5 seconds – the whole thing is mixed.

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